Self-Love Is Not Selfish: A Psychological Perspective

We grow up learning how to care for others.
We are taught to be polite, supportive, understanding, and giving.

But very few of us are taught how to care for ourselves.

Somewhere along the way, many people start believing that putting themselves first is wrong. That resting is lazy. That setting boundaries is rude. That choosing your own peace is selfish.

It…