Whenever I’ve spoken during 'Friends Matter, Forever', one question always comes up: Are pets considered friends? My answer is simple: Absolutely! When you think about what makes a great friend loyalty, support, and being…
Trauma can stem from many experiences. Some forms, like physical scars, are easier to identify and often involve visible dangers, such as accidents, natural disasters, or illnesses. These events are widely acknowledged as traumat…
No matter how hard we try, sometimes we must face the reality that we may not know our adult children as well as we believe. Even so, it’s essential to remain alert for signs that they might be grappling with challenges we haven’…
When a narcissistic parent raises a child, it's often clear that the child misses out on essential developmental stages. Instead of growing into a person with their own thoughts, creativity, and dreams, survivors of emotional…
Every January, my father encourages me to reflect on the past year and create a plan for the year ahead. While he doesn't explicitly ask for a detailed report, at 45, the idea feels a bit like being handed homework. In truth,…
The slang that Gen Z introduced into our culture is now beginning to feel nostalgic, especially as Gen Alpha shapes its own unique style of communication. Born after 2010, this "iPad generation" is fluent in a rapidly e…
Being raised by a narcissistic parent can profoundly affect an individual’s mental development, often leaving deep emotional wounds. Growing up in such an environment typically means a child learns to suppress their emotions, as …
Humans are undeniably social creatures. We form bonds, fall in love, and even share streaming passwords. Yet, we’re also capable of creating chaos and confusion in the minds of others. Psychologically speaking, what are the worst…
Couples often describe their New Year's Eve plans as simple and sweet: a cozy dinner for two or a relaxing family movie night. But when you're single, simplicity doesn’t feel like an option. Especially if you're looki…
Parental narcissism has become a growing topic of interest, with recent studies highlighting its impact on children, including anxiety and avoidant attachment styles in adulthood. Recognizing how narcissism affects parenting is c…
When you hear the term "spinster," what kind of person comes to mind? Now compare that image to what you picture when you hear "bachelor." Chances are, these two mental images are drastically different: a lone…
Holidays can be challenging. Don’t let a loved one’s struggles with addiction take away from your joy. If someone in your family has issues with alcohol, planning for the holidays might feel daunting. However, it can also be an…
As we approach the festive time of year, discussions around morality often surface, whether influenced by Santa Claus or religious teachings. Both figures represent the concept of judging behavior as either "naughty" or…