There are two types of happiness, but only one leads to lasting joy. Most of us get stuck in the first type and miss out on the second, which leaves us with lower levels of well being. The good news? You can change that. Short Te…
Similar to families with alcohol addiction, a narcissistic family assigns specific roles to its members, functioning like a cast in a play. The narcissist takes charge, and to keep control and make this unhealthy system function,…
When asked why people choose to stay in toxic relationships, those under the control of a narcissist might say, "It's harder to leave." This well-known truth for victims of narcissists is that leaving often comes wi…
" Be curious, not judgmental." — Walt Whitman The range of human relationships is vast. We have friendships, family bonds, romantic partners, children, parents, and many other connections. Every relationship is one of a…
When it comes to understanding infidelity, the reasons behind men's unfaithfulness have been widely researched. Both scholars and the public are well aware of the possible explanations for why men cheat from psychological, ev…
Separation often results from unresolved problems and built-up emotional pain. Af ter six years together, Trevor and Cami have broken up. They argue constantly, and the happy moments are few and far between. Trevor feels controll…
Relationships are ever-changing and require continuous attention and care. When a partner begins to distance themselves, the signs can often be subtle but deeply unsettling. Identifying these signs early can help solve problems a…
For nearly a year, Liam has been struggling with uncertainty about whether to stay in his two-year relationship with Sadie. He’s generally content but feels a nagging sense that there might be someone better out there perhaps wai…
Viewing your partner through a fixed perspective can hinder intimacy. Among the many ways to undermine closeness in a relationship, few things are as damaging as having a fixed image of your partner. This not only locks them into…
A recent study published in "Personal Relationships" examined the factors that shield couples from marital stress. Marital stress or distress can arise from various social challenges, including personal differences, fin…
In the quest for deeper connections and intimacy, couples often turn to relationship counselors for guidance. While some suggestions from relationship experts are helpful and grounded in research, many are impractical and unreali…
Why do women cheat? Is it for emotional fulfillment? For revenge? In most relationships, partners either explicitly or implicitly agree that their relationship is exclusive, and fidelity is crucial. When someone cheats, they brea…