When you hear the term "spinster," what kind of person comes to mind? Now compare that image to what you picture when you hear "bachelor." Chances are, these two mental images are drastically different: a lone…
This essential question has the potential to transform your connection and strengthen your bond. As a couples therapist, I’ve listened to countless individuals share their deepest thoughts, struggles, and desires. One simple yet …
It’s common to think that lonely single people want to date and find romantic relationships, right? For single men experiencing loneliness, this tends to hold true. However, for single women, especially those who were previously …
As a relationship expert, I often meet individuals like Sara, Chris, and Jenna who struggle to leave partners who repeatedly hurt, ignore, or disrespect them. While it’s easy to say, “If they treat you badly, just leave,” the rea…
One of the biggest misconceptions about breakups is that they leave you shattered damaged, scarred, and beyond repair. It feels like your heart has been broken into pieces, and it will take forever to mend. But here’s the truth…
Positive indicators, or “green flags,” are uplifting signs in a relationship. Many people focus on the negatives or "red flags," which can sometimes seem easier to notice. However, for couples in long-term relationships…
Deeper communication goes beyond surface-level interactions and involves conversations that build trust, understanding, and connection in all relationships. It's about being present, listening carefully, and sharing openly. T…
" Be curious, not judgmental." — Walt Whitman The range of human relationships is vast. We have friendships, family bonds, romantic partners, children, parents, and many other connections. Every relationship is one of a…
When it comes to understanding infidelity, the reasons behind men's unfaithfulness have been widely researched. Both scholars and the public are well aware of the possible explanations for why men cheat from psychological, ev…
Separation often results from unresolved problems and built-up emotional pain. Af ter six years together, Trevor and Cami have broken up. They argue constantly, and the happy moments are few and far between. Trevor feels controll…
Viewing your partner through a fixed perspective can hinder intimacy. Among the many ways to undermine closeness in a relationship, few things are as damaging as having a fixed image of your partner. This not only locks them into…
A recent study published in "Personal Relationships" examined the factors that shield couples from marital stress. Marital stress or distress can arise from various social challenges, including personal differences, fin…