Raising adolescents can be challenging. This phase is marked by fluctuating hormones, diminished logic, and genuine eye-rolling moments. Supporting a teenager with special needs involves catering to their specific requirements in…
How to assert yourself at the doctor's office for better outcomes. When was the last time you left the doctor's office feeling confident? In today's healthcare landscape, it's crucial to emphasize the concept of p…
You'll worsen your adult child's troubles by being critical. Helping your adult child who is facing challenges requires compassion and clear communication to foster trust and mutual understanding. Words hold immense power…
How to Manage Sleep Issues During Pregnancy and Postpartum. Sleep strategies are an effective way to prevent and address mental health issues without medication. We understand the importance of sleep for overall health and mental…
Dealing with a narcissistic parent can have lasting effects. "I struggle to connect with 'regular' people because my upbringing was influenced by two narcissistic parents. It's hard for me to relate to anyone nor…
A recent study dissects genetic and environmental influences. Early in my career, I worked as an intern for a year at a state mental hospital. The individuals I interacted with were grappling with severe mental illnesses, includi…
Finding Hope After a Normal Delivery or C-Section: A Personal Story of Healing The miracle of childbirth is a joyous occasion for many, but it's also a journey fraught with challenges, uncertainties, and sometimes, heartbrea…
Heterotaxy Syndrome Heterotaxy syndrome is a rare birth defect that affects the position of the heart and other organs in the chest and abdomen. The word "heterotaxy" comes from the Greek words "heteros," mea…
The Most Heartbreaking Question a Foster Child Has Asked Me (And Why You Should Care) Foster care is a challenging yet rewarding journey that can change a child's life forever. As a foster…
Artificial Diet for Infants: A Comprehensive Guide When it comes to feeding infants, breast milk is considered the best option. However, some situations may require the use of an artificial diet f…