child developement

The Psychology Behind Fatherhood

Most research on parenthood has traditionally focused on how children benefit from having a father figure. However, more attention is gradually being paid to the value of fatherhood for men themselves. Not only do children benefi…

Improve Your Child’s Behavior with Games You Already Have

Developing social skills may be easier and more fun than you think. He lping children build impulse control and social skills can be an enjoyable process. In fact, many families already have the tools to do this, likely tucked aw…

When Our Kids Don’t Want to Talk

My desire to know what was wrong was exactly that: 'my' desire. What my child really needed was space. One evening, my child came home clearly upset his energy tense, his silence heavy. Trying to keep my own worry in chec…

Tips for Parents Supporting Teens With Misophonia at Home

Parents of teens with misophonia may struggle to understand what reasonable accommodations look like and worry that if they over-accommodate, their child may not be prepared for "the real world" outside the home. These …

4 Important Messages Adults Need to Hear From Their Parents

I spend much of my professional time helping clients, both adult children and their parents, navigate the sometimes challenging and emotional aspects of parent-child relationships. While the details and situations vary, adult chi…

10 Benefits of a Mentally Healthy Family

The far reaching benefits of growing up in a mentally healthy family. Ji m grew up in a chaotic home. His father was frequently away, and his mother, struggling with substance abuse, had little energy to care for him. His parents…

How to Heal from Harmful Narcissistic Parents

If you were raised by a narcissistic parent, breaking free from the effects of such an upbringing can be life changing. By "narcissistic," I mean individuals who meet the criteria for narcissistic personality disorder o…

10 Questions to Ask Kids Beyond “How Was School Today?"

It’s easy to want to ask your child, “How was your day at school?” as a way to get some insight into how their day went. However, you’re likely to get a brief, one-word answer if you ask the same question day after day. If you’re…

Choosing Between Parenthood and a Childfree Life

A few years back, a friend of mine faced challenges with infertility. Amid her depression and disappointment, her mother-in-law offered some unexpected advice: “Parenthood isn’t everything,” the older woman said. “You dedicate ye…

Where Have the Supportive Fathers Gone?

The late Supreme Court Justice Ruth Bader Ginsburg, a fierce advocate for women’s rights, was unwavering in her belief that women and men should share equally in raising children. She emphasized that this is crucial for achieving…

He Will Take His Pound of Flesh

"Nico is always trying to manipulate us. He’ll come to the dinner table only if we serve the food he wants: chicken nuggets, pizza, or pasta. We enjoy spending time outside together, but when I say it’s time to stop and get …

The Journey to Motherhood

Becoming a parent is challenging, and it's a topic that often goes undiscussed. Recently, a young mother and a student at my psychology institute shared her thoughts on the transition to parenthood. She has a 4-month-old baby…

The Crucial Role of Parents in Eating Disorder Treatment

Family involvement significantly enhances the effectiveness of eating disorder treatment. Un derstanding the complex nature of eating disorders and fostering open family communication is crucial in supporting the recovery process…

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